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 Welcome! Most of us, at some time in our lives, experience difficulties or crisis. During these times, it is important to seek the support of a caring, empathetic professional to help us make sense of what is happening and restore hope. Some Reasons For Seeking Therapy: - Emotional distress and sadness: Perhaps from grief or loss issues, change in life circumstances, or depression. You feel sad despite your efforts to feel better and this feeling interferes with your ability to function at work, at home, and in relationships. Therapy can be helpful in restoring a sense of well-being.
- Relationship Issues: Therapy can help you with relationships with significant people in your life, whether it be a spouse, child, parent, coworker or friend.
- Reaching Your Full Potential: Therapy can assist in personal growth through helping you overcome such problems as excessive shyness, anger, anxiety, or lack of assertiveness. Therapy can help you improve your communication skills and self esteem. Reaching your potential will help you in all areas of life.
- Trauma and Violence: You have experienced or witnessed trauma and/or violence either recently or in the past. You may suffer from an impairment in your daily functioning and/or experience feelings of anger, hopelessness, helplessness, fear, and anger. Therapy can give you a safe, supportive environment to discuss your experience and help restore your ability to function.
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